Tag: time management
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How to set goals, and actually reach them!
Hello again!! Today let’s talk about better goal setting strategies. In my opinion, goal setting is the first big step towards getting to where you want to be. AND it is the most exciting part! Besides getting to that goal of course. If you’re like me, you may have struggled with creating these big, outrageous… Read more
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How Health Fits into the Holidays
Happy Thursday!! Holidays are here, we are moving through them fast as ever, and I think that it’s important to acknowledge the different feelings, thoughts, and motivations when it comes to how health fits into the holidays. The reason behind this article is to shine some light on very common feelings and thoughts when it… Read more
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Let’s Talk about Money and Fitness
Welcome back! I hope you enjoyed my last blog about time, and how to find it when it seems unfindable! If you haven’t read it, no sweat, we have another topic today that might relate even better to your fitness challenges! (Although you are always more than welcome to go read that one as well,… Read more
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How to Find “Time” to Exercise When There is None
Welcome to the first blog post I’ll be posting on this website! This is where all things exercise, fitness, martial arts, and more will be posted and written by me! My writing style is what I like to call “fluid chaotic” (you’ll see what I mean as we go). Something I do very often is… Read more