Taylor Miller Fitness Articles

I am passionate about helping my clients achieve physical and mental strength, independence, and confidence through weightlifting and functional training!

Tag: what happens if I eat too many carbs

  • Will Carbs make me Fat?

    Taylor

    Intro Hello! I hope your week is going well so far!! And if it isn’t, then I hope you’re able to track down the reason WHY and plan to make some changes in whatever areas you can!  Today, let’s talk about CARBS. There is a lot of hooplah (SpongeBob SquarePants anyone?) surrounding the importance of… Read more