Taylor Miller Fitness Articles

I am passionate about helping my clients achieve physical and mental strength, independence, and confidence through weightlifting and functional training!

Tag: value of alone time

  • Word Vomit-Freedom

    Hello! I am going to quickly preface this with the fact that this is going to be full of word vomit, so if that isn’t the vibe of this moment as you’re reading this, feel free to stop here!  The reason I post and write and create content is so that I can help as… Read more