Taylor Miller Fitness Articles

I am passionate about helping my clients achieve physical and mental strength, independence, and confidence through weightlifting and functional training!

Tag: online personal coaches

  • How to get Started NOW with Fat Loss; Step by Step

    Getting started on a fat loss journey can be exhilarating, and intimidating, and great and difficult and so many other things; there is also a TON of conflicting information out there on how to do it the “right” way, or the “easiest” way, or the “quickest” way. Maybe you’ve tried many different diets and workout… Read more

  • Should I Hire a Coach? Benefits to Having your own Personal Coach/Trainer.

    Hello!! Something I wanted to talk about that is constantly revolving around my mind on a bi-weekly basis is why someone would want to hire a coach. Yes, I am a personal trainer/coach, so I’m sure you’re wondering why I would feel the need to ask this so often. Great question! Mainly it is to… Read more