Taylor Miller Fitness Articles

I am passionate about helping my clients achieve physical and mental strength, independence, and confidence through weightlifting and functional training!

Tag: nutrition advice

  • Game-Changing Nutrition Advice

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    Game-Changing Nutrition Advice Hi everyone! Happy Tuesday 🙂 Today I’ll be sharing some of the most simple-to-implement and game changing (honestly, life changing) nutrition advice I have. It is all encompassed in one clear concept… “No food is off limits to you”. From just reading that sentence I’m sure it isn’t completely transparent how exactly… Read more