Tag: mindset shift
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Exercise and Injuries: Mindset Shifts, Programming Changes, and Validating Experiences!
Injuries suck. So bad. They happen so fast, and feel like they take SO LONG to heal. While writing this, I am in the middle of healing a pretty severe ankle sprain, one week before a high level Tai Chi test, and exactly one month before my annual fighting tournament. SO LAME. But, it isn’t… Read more