Taylor Miller Fitness Articles

I am passionate about helping my clients achieve physical and mental strength, independence, and confidence through weightlifting and functional training!

Tag: glute workouts

  • My FULL Go-To Booty-Building Workout

    Hello!! For today I wanted to share one of my workouts that I’ve been doing from my program that I feel has given me the MOST benefit for the size and strength of my glutes over the last few months of doing it.  This workout is one of my FAVORITE from the program I made… Read more