Hi! My name is Taylor, and for lack of a better way of describing who I am, I’ll just let you know what gets me out of bed in the morning with a sense of purpose (pardon the cheesiness!!). I am a personal coach and martial artist. Everything I do is to help people in the best way I can to not only reach their physical goals, but to improve their mental and emotional well-being through finding their power in fitness (and sometimes through punching things!). I’ve been through a lot growing up, from being made fun of for how I look, to going through every fad diet on the face of this planet, overcoming eating disorders and body dysmorphia, to getting attacked on the street. I came through the other side the long and more difficult way, let me help you take the better path. There is nothing in my life I’d rather do than invest my time and energy helping others find their confidence, strength, skill, and health completely on their own, with guidance from someone who’s been there.

Qualifications:

12+ Years as a Kung Fu/Tai Chi Instructor

5+ Years as a Personal Coach

NASM Certified Personal Trainer

Precision Nutrition L.1 Coach

NASM Certified Women’s Fitness Specialist

CPR Certified through American Red Cross

4th Degree Senior Black Yang Style Tai Chi

4th Degree Senior Black Choy Li Fut Kung Fu